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Understanding the High Prevalence of Burnout in Asian Communities
Burnout has become a growing concern across many communities, but it is particularly pronounced in Asian communities. This issue stems from a mix of cultural, social, and economic factors that influence the lives of individuals in these groups. Addressing burnout in Asian populations is crucial for promoting mental health and ensuring well-being. Cultural Expectations and Pressure Cultural expectations are a major factor contributing to burnout in Asian communities. Many Asia
Oct 64 min read


Celebrating Mental Health Awareness Month and AANPHI Heritage Month: A Dual Focus on Wellbeing and Identity
Mental health plays a crucial role in our overall well-being, yet it is often overlooked. Each May, Mental Health Awareness Month raises...
Jun 23 min read


Understanding the Distinctions Between AAPI, AANPHI, and APIDA
The cultural identity landscape in the United States is incredibly rich, particularly among communities of Asian descent. Terms like...
May 123 min read


Why do Asian American families continue to face stigma surrounding mental health?
Mental health has become a hot topic in recent years, but for many Asian American families, it remains a difficult subject. Stigma...
Apr 33 min read


Navigating the Stigma: Seeking Support for Mental Health in the Asian American Community
Mental health issues are often hidden within the Asian American community due to long-standing stigma. For many, the words "mental...
Mar 243 min read
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