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Hi! I'm Jessica.

As a first-generation Asian American therapist, I offer trauma-informed, culturally sensitive care with a supportive and honest environment to explore step-by-step self-growth. I utilize a variety of approaches to meet you where you are and specialize in strength-based and client-centered approaches to do so. 

With me, you'll find a safe space to explore, reflect, and learn. I prioritize trust and collaboration, offering gentle, honest, and non-judgmental support. I take great care in balancing a supportive yet challenging environment to assist with authentic self-growth.

My background in community mental health and school-based counseling has deepened my passion for connecting with people, learning their stories, and supporting their growth. As someone who cares deeply about advocating for Asian mental health, I’m committed to raising awareness and breaking the stigma around seeking help in our communities. My hope is to create a space where our unique cultural experiences are celebrated and mental well-being is a priority.

Education & Experience

  • CA Licensed Marriage & Family Therapist, LMFT#134412

  • CA Pupil Personnel Services & Child Welfare and Attendance Credential 

  • SGV CAMFT Board Member 

  • Alhambra Unified School District Mental Health Counselor 2022-2024

  • Hillsides Wraparound Clinician with DBT Training 2020-2022

  • Masters in Counseling with emphasis in School-Based Family Counseling - California State University LA

  • Triple P Positive Parenting Program Instructor 2014-2015

  • Sexual Assault & Domestic Violence Counselor CA Certification 2014-2016

  • Bachelors of Arts, Psychology & Communication- UC Davis

Asian mental health therapist offering online therapy and counseling in California, Los Angeles, San Gabriel Valley

My clients are:

  • Health Care Workers

  • Therapists

  • Business Owners

  • Education Professionals & Teachers

  • Engineer & Tech Professionals

  • College Students

  • Pre-Med

  • Parents & Caregivers

  • First-Time Therapy Seekers

  • First/ Second Generation Asian, Asian American, Hispanic

My clients want support with: 

  • stress management

  • burn out & work-life balance

  • perfectionism

  • anxiousness & overthinking

  • pressures & meeting expectations

  • life transitions & feeling stuck

  • relationship challenges

  • communication & social skills

  • self-esteem, self-worth, confidence building

  • finding & building your identity

  • childhood trauma, intergenerational challenges

While meeting with me, my client's feel: 

  • supported

  • relaxed

  • confident in their efforts

  • empowered

  • hopeful

  • validated

  • understood

  • that they're gaining knowledge and tools

  • that therapy is enjoyable 

Follow me on Instagram

Just like an orchid that flourishes in unexpected places, you have the strength to grow—even in life’s most challenging moments.

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Lan Family Therapy logo with an orchid and the Chinese character for 'orchid' on a white background.

Lan Family Therapy is an Asian woman-owned private practice that strives to support Asian Mental Health.  We provide an inclusive, LGBTQIA+ and BIPOC-affirming space where all identities are respected and valued. ​Online mental health therapy to all California residents including Los Angeles, San Gabriel Valley, San Francisco Bay Area, San Diego, and Sacramento.

©2024 Lan Family Therapy. All Rights Reserved. ​​

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