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Therapy for
THERAPISTS

Supporting the supporters.

Being a therapist means you spend your days supporting others through their struggles, trauma, and pain. While you’re skilled at helping clients navigate their emotions, it’s common to carry your own burdens quietly—and sometimes feel like you need support too.

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Therapists often experience unique challenges such as emotional exhaustion, compassion fatigue, burnout, and the pressure to always be “okay.” You might find it hard to fully relax or process your own feelings because your professional role expects strength and presence.

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Therapy for therapists provides a confidential, nonjudgmental space to:

  • Explore your own emotions, struggles, and life challenges

  • Process secondary trauma and compassion fatigue

  • Build resilience and prevent burnout

  • Address feelings of isolation or self-doubt

  • Reconnect with your own values, needs, and self-compassion

  • Practice self-care and emotional balance

When you’re ready to invest in meaningful growth,
expert support can make all the difference.

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Lan Family Therapy is an Asian woman-owned private practice that strives to support Asian Mental Health.  We provide an inclusive, LGBTQIA+ and BIPOC-affirming space where all identities are respected and valued. ​Online mental health therapy to all California residents including Los Angeles, San Gabriel Valley, San Francisco Bay Area, San Diego, and Sacramento.

​©2024 Lan Family Therapy. All Rights Reserved. ​​

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